膽鹼是人體必需的營養素之一,具有多種功用,是製造膽鹼磷脂(phosphatidylcholine)及神經鞘磷脂(sphingomyelin)的先質,而膽鹼磷脂及神經鞘磷脂正是構成人體所有細胞細胞膜的主要成分,包括神經元、神經膠質細胞。膽鹼同時也是神經遞質、發育生長因子乙酰膽鹼(acetylcholine)及甲基供體甜菜鹼(betaine)的先質[11]。
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